2018 New Year Offer!
$290 for 12 weeks Unlimited Yoga!
Receive 12 weeks unlimited yoga when you pay upfront. That’s less than $25 per week! Plus if you decide you want to become a member once your 12 weeks is up, we’ll waive the sign up commitment and you will be able to upgrade or downgrade your membership with only a 2 week heads up!
Offer available until January 30th.
(This offer is not a membership and doesn’t allow the purchaser membership benefits such as 10% off workshops. All sales are final, and there are no refunds and exchanges)
We are a boutique Kundalini, Yin and Naam Yoga and Meditation Studio. Offering professional
instruction to beginners and experienced yoga students seeking health, well-being and balance of mind and body.
Kundalini Yoga as taught by Yogi Bhajan® uses asana (postures), meditation, mantra, mudra (hand guestures) and breath techniques arranged in traditional grouped excercises. The “Kundalini” energy is the creative potential that exists within each of us, when it is freed we merge with – or “yoke” – the universal Self. Kundalini Yoga is also known as the Yoga of Awareness; it focuses on self-awareness and delivering an experience of your highest consciousness.
A series of long held poses targeting our energy systems as well as the connective tissue that runs through our entire body. Yin calms and balances the body and mind whilst stimulating our lower meridians so energy flows freer within our bodies.
A unique synthesis of yogic asana (movement), mudra (hand postures), breath, rhythm, stretching, acupressure and vocal vibration infused with Universal Kabbalah, the laws of nature. Naam Yoga is joyful practice that powerfully offsets the stress of modern day through its intelligent and sophisticated impact on the nervous system, brain and heart. Naam Yoga and Meditation reduces emotional and mental fatigue, relieves anxiety and depression and slows down the aging process and more. A practice for people of all ages and abilities, providing radiant health, happiness, and vitality.
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