Our Story

Welcome to Soul Flow

Soul Flow is a boutique yoga space offering a full timetable of Kundalini, Yin and Naam classes, as well as yoga, meditation, health, wellbeing and therapeutic workshops.

This space has come into being through the shared passions of Enza De Luca, a senior Kundalini teacher, Enza’s daughter Vanessa, a Yin teacher, and Vanessa’s partner Alex, a psychologist. This trio brings their experience in yoga, meditation and mental health to create a unique studio with a holistic approach to health.

Soul Flow Yoga’s vision is to create a supportive community environment by offering a balance of yoga styles, each with a unique benefit to overall health and wellbeing.

  •  – Kundalini stimulates your creative energy and raises your awareness of mind, body and surroundings, enhancing your meditation practice.
  •  – Naam is a joyful practice that powerfully offsets the stress of modern day through its intelligent and sophisticated impact on the nervous system, brain and heart.
  • – Yin is a slower, deeper journey targeting our fascia (the connective tissue running through our body) and opening up blockages so energy flows more freely.

A balance of these styles allows students to cultivate self-awareness, happiness, peace and self-love. We believe that stimulating students this way creates a domino effect and ultimately changes the world for the better.

 

We look forward to seeing you at our East Sydney yoga studio soon!

Level 2, 12/51-53 Spring Street, Bondi Junction (Eastern Suburbs Sydney, NSW)

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