A Life of Balance
About Our Practice
We’ve been a certified and practicing Yoga Studio since 2016. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
"One is not always happy when one is good; but one is always good when one is happy"